10 Halloween Nutrition Tips from Registered Dietitian in New York
It’s just around the corner – a night of indulgence, sweets, and in some instances, pillowcases chock-full of candy. The temp...
25 August, 2021 No comment
Choose health. Choose living.
We are a group of expert NYC Certified Nutritionists and Registered Dietitians. We believe:
- Food, and food traditions, should be celebrated.
- Everybody deserves to live a life of health and wellness.
- With guidance, you can develop sustainable, healthy habits to last a lifetime.
- Every body should be honored and respected and seen. We are advocates for body diversity, working with people of all ages, shapes, sizes, genders, and nutrition needs.
- Our patients have the right to take an active role in their nutrition program.
- Medical nutrition therapy can be instrumental in the treatment and prevention of chronic conditions (GI and digestive disorders, diabetes and endocrine issues, autoimmune diseases, cardiovascular health, gestational diabetes, bariatric surgery, eating disorders and more).
- Each weight loss, weight gain, and weight maintenance program must be individualized.
- Health begins before birth, and the right pre-natal and post-natal nutrition can make a big difference in your, and your baby’s lives.
- NYC sports nutrition is key for maximum performance.
Our Services
One-on-one nutrition counseling.
In person or online appointments.
Disease management.
Wellness and corporate nutrition.
Healthy living one delicious bite at a time.
About Erin Skinner, Pregnancy RDN, IFNCP
I am a board certified Registered Dietitian Nutritionist with a certification in integrative and functional nutrition therapy. I am also a business woman, a wife, a mom, and passionate about women’s and family health. Health and wellness begin with prenatal (even preconception) nutrition. Here are some quick facts about me, my life, and philosophy:
- I’m a military spouse and veteran.
- As a working mom of three very active boys, with a husband often deployed, I understand the meaning of time, how important it is to create diet plans for women who need something quick, easy, nutritious, and economical.
- I have pumped breast milk in cars, planes, tents, meetings, and even shipped it on dry ice to my baby. I understand the importance of breastfeeding nutrition, hydration, and diet tips for mothers to keep their energy up when they’re giving their all.
- I am an experienced clinician and recognized nutrition leader: I have a private practice, co-created the SIBO academy, and have spent my professional life as a registered dietitian nutritionist to improve women’s health status, wellness, prenatal and postpartum experiences through individualized dietary interventions.
And I can’t wait to be part of your journey.
How it works
Make an appointment.
You will be paired with one of our expert Dietitian-Nutritionists that's the perfect fit for your needs. Contact us either online or by phone.
Meet with your personal nutrition expert.
One-on-one counseling. In person or virtual appointments. Flexible scheduling (weekends, evenings, early hours).
Take control of your life.
Implement your individualized nutrition plan. Get the tools you need to live a healthier, more vital life.
Prices
How much does an appointment with a NYC Certified Nutritionist cost?
An initial 60 minute appointment costs $250.00 with follow-up 30 minute appointments costing $125.00. We believe access to affordable nutrition counseling is a patient’s right.
Media
Our expert dietitians have been featured in:
CHOOSE HEALTH
CHOOSE LIVING
Yummy Blog & Latest News
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Registered Dietitian Discusses the Role Family Meals Play in Reducing Childhood Obesity
We juggle different work schedules, commutes, after school activities, PTA meetings, obligatory overtime, choir practi...
21 August, 2021 No comment -
Satisfy Your Child’s Sweet Tooth With These Healthy Alternatives
Kids love sweets. Human beings love sweets. In fact, we can blame our ancestors and evolution for our innate sweet too...
16 August, 2021 No comment
Many claim to be a nutritionist. But only a Registered Dietitian Nutritionist (RDN) meets rigorous academic requirements with clinical training, holding a degree from an accredited university. Our RDNs stay informed of guidelines set by the Academy of Nutrition and Dietetics to provide our patients with expert nutrition counseling.
Our approach is simple: eat what you like, learn to moderate certain foods and make informed food decisions. Start today!
