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The Pregnancy Nutritionist: Fertility, Prenatal & Postpartum Registered Dietitians

Eat your way to a healthy pregnancy.

Here at thepregnancynutritionist.net, we are expert fertility, prenatal, and postnatal dietitian nutritionists who can provide you and your family with the dietary coaching you need to optimize fertility, enjoy a healthy pregnancy, make informed dietary decisions for your maternity experience, and support quicker healing and improved energy levels postpartum.

We believe:

  • The right nutrition plan can lay the foundation for natural fertility.
  • Prenatal (even preconception) nutrition is the basis for a lifetime of health.
  • Everybody deserves the right to access reliable, evidence-based information to enjoy a healthy pregnancy and give their baby a headstart on a healthy life.
  • The right nutrition plan can reduce risks of complications during pregnancy and labor.
  • Working with a certified prenatal nutritionist can help alleviate uncomfortable pregnancy symptoms.
  • An individualized nutrition plan can support postpartum healing, increase breastfeeding success, reduce the baby blues and postpartum depression, and improve energy levels during maternity and after birth.
  • Health begins before birth, and the right pre-natal and post-natal nutrition can make a big difference in your, and your baby’s lives.

Our Services

One-on-one, virtual individualized nutrition interventions.

Nutrition coaching and packages catered to your specific needs (including a meal plan of the month, depending on your stage in pregnancy, fertility, or postnatal).

On-Demand nutritionist support, with priority appointment bookings for our patients.

Access to specialty labs: full nutrient testing, food sensitivity testing, and gut health testing.

Meal plans, supplement protocol, and handouts specific to your needs during pregnancy, fertility, breastfeeding, and postpartum.

Engaging, supportive nutrition coaching for your pregnancy journey.

About Us — Hormone, Pregnancy, and Postnatal Nutrition Specialists

We are board certified Registered Dietitian Nutritionists. Erin Skinner, the founder of The Pregnancy Nutritionist also has a certification in integrative and functional nutrition therapy. We are passionate about women’s and family health. Health and wellness begin with prenatal (even preconception) nutrition.

 

 

  • As a working women (many of us parents ourselves), we understand the meaning of time, how important it is to create diet plans for women who need something quick, easy, nutritious, and economical.
  • We understand the importance of women’s health, the link between diet and fertility, hormone health, conception, prenatal and pregnancy health, breastfeeding and postpartum healing. We provide individualized nutrition plans for women and mothers to keep their energy up when they’re giving their all.
  • We are experienced clinicians and recognized nutrition leaders. We spend our professional lives as a registered dietitian nutritionists to improve women’s health status — fertility, prenatal and postpartum experiences — as well as support their developing baby’s needs through individualized dietary interventions.

And we can’t wait to be part of your journey.

Address nutrition needs preconception, during pregnancy, and after birth.

There is so much information to sift through on the web, at the bookstore, in magazines. Add what we like to call the “opinio-meter” — infinite opinions from family members, friends, and that “well meaning stranger” on the street who are all experts — everything can get muddled and confusing.

 

How can you best prepare your body for a healthy pregnancy? (Including partners!)

 

We will empower you with the tools you need to:

 

  • Know which foods support healthy baby development, trimester-by-trimester.
  • Identify and modify unhealthy dietary patterns.
  • Access accurate, evidence-based information from an expert pregnancy nutritionist.
  • Become food label savvy.
  • Reduce bloating, morning sickness, acne, and uncomfortable pregnancy symptoms.
  • Maintain a healthy pregnancy weight and reduce your chance of gestational diabetes.
  • Get support a team of pregnancy RDNs and diet coaches during this exciting, intimidating, and sometimes uncertain time.

How it works

Make an Appointment

Choose the plan or package that best suits your fertility, pregnancy, and postnatal needs. (Or call us, and we'll help you choose what's right for you.)

Meet with Your Personal Nutrition Expert

Receive virtual or in-person pregnancy counseling, nutrition therapy, and individualized diet plans.

Implement Your Pregnancy Nutrition Plan.

Feel empowered to make the best nutrition choices to support healthy fertility, pregnancy and postnatal wellness. Optimize you and your developing baby's health.

Testimonials

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Pregnancy Nutrition Consultation Packages and Plans

During fertility and pregnancy, a woman’s nutritional needs are so unique. We find that a minimum of three sessions are typically needed for optimal results (depending on the stage of pregnancy). That said, because of the body’s changing needs from the first trimester to postpartum, we offer an array of discounted services, which includes access to meal plans, follow-up appointments and more. We will customize the session spacing for your needs, but the typical spacing during pregnancy is 2 – 3 weeks between sessions. Sessions must be used within 6 months.

 

How can you best prepare your body for a healthy pregnancy? Pick your ideal plan here:

 

  • Fertility Nutrition Pack

  • US$395.

  • One-on-One Fertility Nutrition Counseling Includes: 

    • A 75-minute telehealth call and two 45-minute follow-up sessions where we develop an individualized, optimized plan depending on your needs: fertility, PCOS, and preparation for pregnancy. We are experts in clinical prenatal nutrition
    • Submit your clinical intake with details about your medical and family history, symptoms, medications, supplements, and regular diet.
    • Meet 1:1 via a secure video telehealth platform to discuss your goals and challenges, and to get a specific, actionable plan. Your plan will be effective but not overwhelming.
    • Access to comprehensive specialty labs such as full nutrient testing, gut health testing, and food sensitivity testing. (For the cost of the test).
    • Review test results and get actionable plans.
    • Meal plans, supplement protocol, handouts and resources specific to your needs.

     

    Ongoing professional support for the implementation of your plan.

  • Prenatal Nutrition Pack

  • US$395.

  • One-on-One Prenatal Nutrition Counseling Includes: 

    • A 75-minute telehealth call and two 45-minute follow-up sessions where we develop an individualized, optimized plan depending on your needs — trimester-by-trimester. We are experts in clinical prenatal nutrition
    • Submit your clinical intake with details about your medical and family history, symptoms, medications, supplements, and regular diet.
    • Specific nutrient needs to support the healthy development of your baby.
    • Reduce risk of developing gestational diabetes, preeclampsia.
    • Meet 1:1 via a secure video telehealth platform to discuss your goals and challenges, and to get a specific, actionable plan. Your plan will be effective but not overwhelming.
    • Access to comprehensive specialty labs such as full nutrient testing, gut health testing, and food sensitivity testing. (For the cost of the test).
    • Prepare your body for breastfeeding and postpartum healing.
    • Meal plans, supplement protocol, handouts and resources specific to your needs.

     

    Ongoing professional support for the implementation of your plan.

  • Postpartum Nutrition Pack

  • US$395.

  • One-on-One Postpartum Nutrition Counseling Includes: 

    • A 75-minute telehealth call and two 45-minute follow-up sessions where we develop an individualized, optimized plan depending on your needs — breastfeeding support, postnatal healing, baby blues and more. We are experts in clinical prenatal nutrition
    • Submit your clinical intake with details about your medical and family history, symptoms, medications, supplements, and regular diet.
    • Specific nutrient needs to support breastfeeding and postnatal healing.
    • Nutrition support for baby blues.
    • Meet 1:1 via a secure video telehealth platform to discuss your goals and challenges, and to get a specific, actionable plan. Your plan will be effective but not overwhelming.
    • Access to comprehensive specialty labs such as full nutrient testing, gut health testing, and food sensitivity testing. (For the cost of the test).
    • Review test results and get actionable plans.
    • Meal plans, supplement protocol, handouts and resources specific to your needs.

     

    Ongoing professional support for the implementation of your plan.

  • Pregnancy Nutrition Consultation

  • US$225.

  • The Prenatal Nutrition Consultation  

    Take the guesswork out of choosing the best foods and meal plans to nourish yourself and your baby’s development. Here at the Pregnancy Nutritionist, we offer individualized nutrition consultations:

    • 45-minute follow-up appointments cost $135.00
    • Our goal is to best help support you and your developing baby’s needs. Individual appointments cannot be transferred to any other packages.

     

  • Follow-Up Nutrition Consultations

  • US$135.

  • Need to check in? Work with us for follow-up nutrition appointments. This will provide you with: 

    • Ongoing support for your nutrition plan, working with someone you trust.
    • Adjustments to nutrition plans due to any number of reasons.
    • Menu planning support.
    • Maintaining health goals with sustainable, realistic dietary interventions.

     

  • 12-Week Package

  • US$690.

  • 12-Week Package

      • One 75-minute telehealth call and a 30-minute follow-up session every two weeks, for a total of six (6) nutrition appointments where we develop an individualized, optimized plan depending on your needs.
      • Full, custom nutrition plan that is realistic for your lifestyle.
        Access to specialized testing for hormones, micronutrients, and nutrient-related genetics.
      • Interpretation of lab testing
      • Access to continuous glucose monitoring with recommendations/refinement of your plan (device is an additional cost).
      • Individualized meal plans (one every four weeks).
      • Customized, safe supplement protocol.
      • Personalized recommendations for how to optimize sleep, stress management, exercise, and personal care products for optimal outcomes.
      • Ideal for either preparing for pregnancy, one trimester of pregnancy, or the post-partum period.

     

  • 24-Week Package

  • US$1290.
  • 24-Week Package

        • One 75-minute telehealth call and a 30-minute follow-up session every two weeks, for a total of twelve (12) nutrition sessions where we develop an individualized, optimized plan depending on your needs.
        • Full, custom nutrition plan that is realistic for your lifestyle.
          Access to specialized testing for hormones, micronutrients, and nutrient-related genetics.
        • Interpretation of lab testing
        • Access to continuous glucose monitoring with recommendations/refinement of your plan (device is an additional cost).
        • Individualized meal plans (one every four weeks).
        • Customized, safe supplement protocol.
        • Personalized recommendations for how to optimize sleep, stress management, exercise, and personal care products for optimal outcomes.
        • Ideal for infertility challenges, pregnancy challenges like gestational diabetes, breast feeding preparation (final trimester) and postpartum support and healing.

  • 36-Week Package

  • US$1790.
  • 36-Week Nutrition Package

          • One 75-minute telehealth call and a 30-minute follow-up session every two weeks, for a total of eighteen (18) nutrition consultations, where we develop an individualized, optimized plan depending on your needs.
          • Full, custom nutrition plan that is realistic for your lifestyle.
            Access to specialized testing for hormones, micronutrients, and nutrient-related genetics.
          • Interpretation of lab testing
          • Access to continuous glucose monitoring with recommendations/refinement of your plan (device is an additional cost).
          • Individualized meal plans (one every four weeks).
          • Customized, safe supplement protocol.
          • Personalized recommendations for how to optimize sleep, stress management, exercise, and personal care products for optimal outcomes.
          • Ideal for full pregnancy support.

  • 48-Week Package

  • US$2290.
  • 48-Week Package

            • One 75-minute telehealth call and a 30-minute follow-up session every two weeks, for a total of twenty-four (24) nutrition consultations where we develop an individualized, optimized plan depending on your needs.
            • Full, custom nutrition plan that is realistic for your lifestyle.
              Access to specialized testing for hormones, micronutrients, and nutrient-related genetics.
            • Interpretation of lab testing
            • Access to continuous glucose monitoring with recommendations/refinement of your plan (device is an additional cost).
            • Individualized meal plans (every four weeks).
            • Customized, safe supplement protocol.
            • Fertility, postpartum, breastfeeding preparation and nutrition support
            • Personalized recommendations for how to optimize sleep, stress management, exercise, and personal care products for optimal outcomes.
            • Ideal for fertility, full pregnancy and/or postpartum support.

Media

As Nutrition Leaders, RDNs, and Functional Certified Nutrition Therapists, we have been featured in:

 

Fertility, prenatal, and postnatal health — one bite at a time

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Don’t be fooled by the name. “Nutritionist” is not a professional title. Only a Registered Dietitian Nutritionist (RDN) meets rigorous academic requirements with clinical training, holding a degree from an accredited university. Our RDNs stay informed of guidelines set by the Academy of Nutrition and Dietetics to provide our patients with expert nutrition counseling for their fertility, pregnancy, and postpartum health.

Eat Right - Registered Dietitian in Manhattan, Brooklyn, Queens, Staten Island, and The Bronx.

EVERY WOMAN’S FERTILITY, PREGNANCY, AND POSTPARTUM JOURNEY IS UNIQUE. TAKE THE GUESSWORK OUT OF NUTRITION AND PREGNANCY. MAKE INFORMED FOOD DECISIONS TO OPTIMIZE PREGNANCY AND REDUCE RISKS WORKING WITH AN EXPERT PREGNANCY NUTRITIONIST. START TODAY!