What is the cost of poor nutrition? Optimal nutrition during pregnancy (even preconception) is the most influencing, non-genetic, factor of maternal health and your baby’s development (including a child’s growth, cognitive development, and long-term risk of developing chronic diseases). It’s never too late to work with an expert Dietitian Nutritionist to give you the tools you need to choose the best foods for you and your developing baby’s health – whether you’re trying to get pregnant, are in the midst of your pregnancy, or are healing postpartum.
Give your baby a head start with the right nutrition, before, during, and after pregnancy. Work with a Registered Dietitian Nutritionist (RDN) during pregnancy to develop an achievable nutrition plan to ensure you get the nutrients both you, and your developing baby, need. With expert advice from a professional, you can also improve postpartum healing. Every single bite we take counts. Optimize fertility, prenatal, and postnatal wellness.
Our team provides evidence-based information and the nutrition coaching you need to fit you and your developing baby’s needs today. We have competitive-priced packages to suit every budget and individual need. We can’t wait to work with you.
During fertility and pregnancy, a woman’s nutritional needs are so unique. We find that a minimum of three sessions are typically needed for optimal results (depending on the stage of pregnancy). That said, because of the body’s changing needs from the first trimester to postpartum, we offer an array of discounted services, which includes access to meal plans, follow-up appointments and more. We will customize the session spacing for your needs, but the typical spacing during pregnancy is 2 – 3 weeks between sessions. Sessions must be used within 6 months.
How can you best prepare your body for a healthy pregnancy? Pick your ideal plan here:
Fertility Nutrition Counseling Includes:
Ongoing professional support for the implementation of your plan.
Prenatal Nutrition Counseling Includes:
Ongoing professional support for the implementation of your plan.
Postpartum Nutrition Counseling Includes:
Ongoing professional support for the implementation of your plan.
The Prenatal Nutrition Consultation
Take the guesswork out of choosing the best foods and meal plans to nourish yourself and your baby’s development. Here at the Pregnancy Nutritionist, we offer individualized nutrition consultations:
Need to check in? Work with us for follow-up nutrition appointments. This will provide you with:
Do you need more support? We have an array of products that can provide you with 12-weeks, 24-weeks, 36-weeks, or 48-weeks of support, depending on you.
All sessions are individualized. For these high-support plans, we’re meeting every two weeks to check in, keep you on track, and adjust your dietary interventions depending on you and your develping baby’s needs.
How can you best prepare your body for a healthy pregnancy? Pick your ideal plan here.
12-Week Package
24-Week Package
36-Week Nutrition Package
48-Week Package
Don’t be fooled by the name. “Nutritionist” is not a professional title. Only a Registered Dietitian Nutritionist (RDN) meets rigorous academic requirements with clinical training, holding a degree from an accredited university. Our RDNs stay informed of guidelines set by the Academy of Nutrition and Dietetics to provide our patients with expert nutrition counseling for their fertility, pregnancy, and postpartum health.