Set healthy mealtime boundaries. Raise adventurous eaters. Help your child develop a healthy relationship with food and their body. Identify, and modify, unhealthy eating behaviors. Enjoy stress-free family meals.
Child nutrition isn’t only about improving the health of an individual child. It’s also about the wellbeing of families, communities, and even the nation. Child nutrition has a huge impact on a country’s overall health, levels of disease, education attainment, and even income. Healthy prenatal, baby, toddler, child, and adolescent nutrition directly affects how our children perform in school and life.
However, before we save the world with a healthy breakfast, we can work to save your family’s mealtime. Dinnertime can be battle time in many homes. Developing healthy eating habits from an early age, though, doesn’t have to be complicated.
Moreover, it’s hard to know what foods are the best for our families. Many people live in food deserts — with limited access to healthy choices. And others are bombarded by the sheer number of choices before them, all products claiming to be the latest, greatest nutrients for brain power, immunity power and more.
In our practice, we support families by helping toddlers, children, and teens modify unhealthy eating behaviors, become more adventurous in their food choices, understand the basis of nutrition and balance, and become autonomous in their eating.
Moreover, developing a healthy relationship with food and a high body self esteem can change the way we live our lives.
We look forward to working with you and your family.
Set healthy mealtime boundaries.
Raise adventurous eaters.
Help your child develop a healthy relationship with food and their body.
Identify, and modify, unhealthy eating behaviors.
Enjoy stress-free family meals.
Develop a lifetime of healthy eating habits.
Our NYC Certified Nutritionists and Registered Dietitians have diverse experience and backgrounds. We are proud to provide our patients with multi-lingual nutrition services (English, Hindi, Spanish, Haitian Creole). You’ll be paired with one of the expert nutrition therapists on our team that best fits your needs, to help you reach your goals.
RDN: Registered Dietitian Nutritionist – MS: Masters of Science – CDN: Certified Dietitian Nutritionist – CLT: Certified LEAP Therapist – CNSC: Certified Nutrition Support Clinician – LDN: Licensed Dietitian Nutritionist
MS, RDN, CDN, CLT
Studies: Graduate of Stonehill College and Boston University and founder of Compass Nutrition.
MS, RDN, CDN, CLT
Studies: Graduate of UC Davis and Tufts University.
MS, RDN, CDN, CLT
Studies: Graduate of Syracuse and New York University.
MS, RDN, CDN
Studies: Graduate of Dominican College of Blauvelt and Brooklyn College.
RDN, CDN, CNSC, CLT, LDN
Studies: Graduate of Pennsylvania State University
MS, RDN, CDN, CLT
Studies: Graduate of Temple University & Tufts University.
MS, RDN, CDN ,CNSC, CLT
Studies: Graduate of New York University
RDN, CDN, LDN
Studies: Graduate of Florida International University
As NYC Certified Nutritionists and Registered Dietitians, we believe that good nutrition is a human right, fundamental to health, and everyone should have access to the best possible care and information. We believe with the right guidance, everyone can develop healthy, sustainable habits to live lives of wellness. We have experience working with children and parents who struggle with everything from picky eaters to problematic eating behaviors.
Your personal registered dietitian and nutrition consultant will analyze your child’s nutritional deficiencies and excesses, dietary patterns, medical history and supplements so they can develop an individualized, sustainable nutrition plan.
Many of us are parents. We understand what you’re going through. We, too, detest the children’s menu. Together we can:
We work with patients to develop a better relationship with food and understand how nutrition affects every aspect our lives. We will empower you with the tools you need to:
You will be paired with one of our expert Dietitian-Nutritionists that's the perfect fit for your needs. Contact us either online or by phone.
One-on-one counseling. In person or virtual appointments. Flexible scheduling (weekends, evenings, early hours).
Implement your individualized nutrition plan. Get the tools you need to live a healthier, more vital life.
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Many claim to be a nutritionist. But only a Registered Dietitian Nutritionist (RDN) meets rigorous academic requirements with clinical training, holding a degree from an accredited university. Our RDNs stay informed of guidelines set by the Academy of Nutrition and Dietetics to provide our patients with expert nutrition counseling.