Nutrition Coaching NYC
Reach your ideal weight. Develop habits that last a lifetime. Implement strategies to modify your diet to include healthier options. Receive guidance to reach health, weight, and wellness goals.
NYC Nutrition Coach to Reach Wellness and Weight Goals
Receive the best nutrition coaching and guidance from Registered Dietitian Nutritionists. Though many can be “nutrition coaches”, it’s important to understand the scope of practice for a nutrition coach and how involved a coach can be in your wellness and weight goals.
Unless your nutrition coach has RDN or CCN accreditation, they cannot develop meal plans or nutrition therapy with you, especially involving medical conditions. Nevertheless, many come to our practice looking for nutrition coaching, which, as RDNs, we can provide.
We can help you reach weight and health goals by guiding you to make healthier food choices for your specific needs. You will learn to modify your current diet to include more variety and more nutrient-dense foods, develop a better understanding of what you are putting in your body, educate you about food labels, grocery shopping, portion sizes and more.
Successful nutrition coaching is highly intuitive and education-based, as we support our patients to implement positive lifestyle changes based on their specific needs. As the word suggests, there’s a high “coaching” component, as we become mentors and educators, empowering our patients to make the best food choices to improve their well-being and reach their health goals.
We look forward to working with you.
Reach a healthy weight.
Develop habits that last a lifetime.
Modify your diet to include healthier options.
Receive guidance and support for health and wellness goals.
Feel more confident in your food choices.
Our Team of Certified Nutritionists, Registered Dietitians in NYC
Our NYC Certified Nutritionists and Registered Dietitians have diverse experience and backgrounds. We are proud to provide our patients with multi-lingual nutrition services (English, Hindi, Spanish, Haitian Creole). You’ll be paired with one of the expert nutrition therapists on our team that best fits your needs, to help you reach your goals.
RDN: Registered Dietitian Nutritionist – MS: Masters of Science – CDN: Certified Dietitian Nutritionist – CLT: Certified LEAP Therapist – CNSC: Certified Nutrition Support Clinician – LDN: Licensed Dietitian Nutritionist
MS, RDN, CDN, CLT
Adiana Castro, MS, RDN, CDN, CLT
Studies: Graduate of Stonehill College and Boston University and founder of Compass Nutrition.
MS, RDN, CDN, CLT
Nikita Kapur, MS, RDN, CDN, CLT
Studies: Graduate of UC Davis and Tufts University.
MS, RDN, CDN, CLT
Laura Kahn, MS, RDN, CDN, CLT
Studies: Graduate of Syracuse and New York University.
MS, RDN, CDN
Patricia Pauyo, MS, RDN, CDN
Studies: Graduate of Dominican College of Blauvelt and Brooklyn College.
RDN, CDN, CNSC, CLT, LDN
Melissa Sirolli, RDN, CDN, CNSC, CLT, LDN
Studies: Graduate of Pennsylvania State University
MS, RDN, CDN, CLT
Julianka Bell, MS, RDN, CDN, CLT
Studies: Graduate of Temple University & Tufts University.
MS, RDN, CDN ,CNSC, CLT
Erika Jacobson, MS, RDN, CDN ,CNSC, CLT
Studies: Graduate of New York University
RDN, CDN, LDN
Darlene Regueiro, RDN, CDN, LDN
Studies: Graduate of Florida International University
Trusted NYC Nutrition Coaching for Wellness
As NYC Certified Nutritionists and Registered Dietitians, we believe that good nutrition is a human right, fundamental to health, and everyone should have access to the best possible care and information. We believe with the right guidance, everyone can develop healthy, sustainable habits to live lives of wellness. We adhere to a holistic, functional nutrition approach. Your personal registered dietitian and nutrition coach has experience in nutritional and behavior change science to empower you to reach your health, wellness, and weight goals.
As part of our nutrition coaching we will:
- Calculate your caloric needs.
- Educate about healthy portion sizes and food labels.
- Calculate macronutrient ratios.
- Dispel nutrition myths and fallacies.
- Educate about the health benefits of various food groups.
- Evaluate eating plans.
- Perform body composition testing.
- Integrate plant-based nutrition habits.
- Analyze eating behaviors, excesses, and deficiencies in your current diet.
Build healthy habits, one bite at a time.
We work with patients to develop a better relationship with food and understand how nutrition affects every aspect our lives. As NYC nutrition coaches, we will empower you with the tools you need to:
- Develop healthy eating behaviors.
- Feel more confident in your food choices.
- Learn to modify and moderate your diet.
- Feel confident when you’re at the grocery store or eating out with friends and family.
- Avoid the fad diet trap.
- Develop healthy habits to last a lifetime.
How it works
Make an appointment.
You will be paired with one of our expert Dietitian-Nutritionists that's the perfect fit for your needs. Contact us either online or by phone.
Meet with your personal nutrition expert.
One-on-one counseling. In person or virtual appointments. Flexible scheduling (weekends, evenings, early hours).
Take control of your life.
Implement your individualized nutrition plan. Get the tools you need to live a healthier, more vital life.
Prices
How much does an appointment with a NYC Nutrition Coach cost?
An initial 60 minute appointment costs $250.00 with follow-up 30 minute appointments costing $125.00. We believe access to affordable nutrition counseling is a patient’s right.
We Accept Insurance
We proudly accept several common insurance plans. Click below to learn more.
Media
Our expert dietitians have been featured in:
Click for More information |
Click for More information |
Click for More information |
Many claim to be a nutritionist. But only a Registered Dietitian Nutritionist (RDN) meets rigorous academic requirements with clinical training, holding a degree from an accredited university. Our RDNs stay informed of guidelines set by the Academy of Nutrition and Dietetics to provide our patients with expert nutrition counseling.