Polycystic Ovary Syndrome & Fertility
Feel better, manage your PCOS, and optimize fertility with the guidance of a NYC Registered Dietitian and women’s health expert. Reclaim control of your body.
Regain Control of Your Life with the Guidance of Expert PCOS Dietitians
You might feel like you have no control over your body anymore. Acne, fatigue, weight gain, painful and irregular periods, anxiety, and low fertility — all common symptoms of PCOS — might make you feel like your life revolves around this disease, something seemingly out of your control.
Our team of NYC certified nutritionists empowers our patients to reclaim control of their bodies through evidence-based nutritional counseling. Diet and lifestyle modifications are the primary road of treatment for women who suffer from PCOS. We’ll develop strategies with you to help you feel better, manage your PCOS, and optimize fertility. We also work with women of every age, as PCOS puts you at risk for developing diabetes and other metabolic disorders.
Take control of your life, one bite at a time.
Improve acne symptoms.
Reach, and maintain, a healthy weight.
Optimize fertility.
Improve mood, and reduce anxiety.
Feel more energized.
Our Team of Certified Nutritionists, Registered Dietitians in NYC
Our NYC Certified Nutritionists and Registered Dietitians have diverse experience and backgrounds. We are proud to provide our patients with multi-lingual nutrition services (English, Hindi, Spanish, Haitian Creole). You’ll be paired with one of the expert nutrition therapists on our team that best fits your needs, to help you reach your goals.
RDN: Registered Dietitian Nutritionist – MS: Masters of Science – CDN: Certified Dietitian Nutritionist – CLT: Certified LEAP Therapist – CNSC: Certified Nutrition Support Clinician – LDN: Licensed Dietitian Nutritionist
MS, RDN, CDN, CLT
Adiana Castro, MS, RDN, CDN, CLT
Studies: Graduate of Stonehill College and Boston University and founder of Compass Nutrition.
MS, RDN, CDN, CLT
Nikita Kapur, MS, RDN, CDN, CLT
Studies: Graduate of UC Davis and Tufts University.
MS, RDN, CDN, CLT
Laura Kahn, MS, RDN, CDN, CLT
Studies: Graduate of Syracuse and New York University.
MS, RDN, CDN
Patricia Pauyo, MS, RDN, CDN
Studies: Graduate of Dominican College of Blauvelt and Brooklyn College.
RDN, CDN, CNSC, CLT, LDN
Melissa Sirolli, RDN, CDN, CNSC, CLT, LDN
Studies: Graduate of Pennsylvania State University
MS, RDN, CDN, CLT
Julianka Bell, MS, RDN, CDN, CLT
Studies: Graduate of Temple University & Tufts University.
MS, RDN, CDN ,CNSC, CLT
Erika Jacobson, MS, RDN, CDN ,CNSC, CLT
Studies: Graduate of New York University
RDN, CDN, LDN
Darlene Regueiro, RDN, CDN, LDN
Studies: Graduate of Florida International University
NYC Trusted PCOS and Fertility Certified Nutritionist Dietitians
As NYC Certified Nutritionists and Registered Dietitians, we believe that good nutrition is a human right, fundamental to health, and everyone should have access to the best possible care and information. We believe with the right guidance, everyone can develop healthy, sustainable habits to live lives of wellness.
Our approach honors each woman’s culture, food traditions, and food history to develop individualized nutrition plans that fit into their lives. There is no one-size-fits-all to women’s nutrition. We empower women to make the best food choices for their hormone health and PCOS. Together we can:
- Identify and understand the root cause of PCOS.
- Learn ways to manage symptoms through dietary interventions.
- Support you so you can turn diet modifications into habit.
- Optimize fertility through nutrition counseling and diet modifications.
Manage PCOS, one bite at a time.
We work with patients to develop a better relationship with food and understand how nutrition affects every aspect our lives. We will empower you with the tools you need to:
- Have the confidence to choose the best foods for your optimal health.
- Maintain a healthy weight.
- Combat insulin resistance.
- Reduce inflammation.
- Relieve symptoms of acne.
- Optimize fertility and boost sex drive.
- Reduce anxiety and improve mood.
How it works
Make an appointment.
You will be paired with one of our expert Dietitian-Nutritionists that's the perfect fit for your needs. Contact us either online or by phone.
Meet with your personal nutrition expert.
One-on-one counseling. In person or virtual appointments. Flexible scheduling (weekends, evenings, early hours).
Take control of your life.
Implement your individualized nutrition plan. Get the tools you need to live a healthier, more vital life.
Prices
How much does an appointment with a NYC Certified Nutritionist cost?
An initial 60 minute appointment costs $250.00 with follow-up 30 minute appointments costing $125.00. We believe access to affordable nutrition counseling is a patient’s right.
We Accept Insurance
We proudly accept several common insurance plans. Click below to learn more.
Media
Our expert dietitians have been featured in:
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Many claim to be a nutritionist. But only a Registered Dietitian Nutritionist (RDN) meets rigorous academic requirements with clinical training, holding a degree from an accredited university. Our RDNs stay informed of guidelines set by the Academy of Nutrition and Dietetics to provide our patients with expert nutrition counseling.