Postpartum

NYC Postpartum Certified Nutritionist and Registered Dietitian

Recover from pregnancy and birth, cope with sleep deprivation, get the nutrients you need to support breastfeeding, battle the baby blues, and boost your energy levels with guidance from an expert NYC Certified Nutritionist.

Postnatal Nutrition Therapy & Counseling from Women’s Registered Dietitian

 

Your baby is here, and life will never be the same. It’s hard to find time to breathe between diaper changings, feedings, cuddlings, and a million other responsibilities, much less sit down to cook a nourishing meal and eat it hot. 

 

Many women feel like their bodies just aren’t their own anymore. It’s not uncommon for women to experience baby blues, fatigue, and discomfort (post birth and/or surgery. Motherhood is pretty overwhelming.

 

 

Though you’re aching to get back to your pre-pregnancy body, this is not the time diet. One of the expert NYC certified nutritionists on our team will work with you to create an eating plan to provide optimal nutrition to give you the energy you need to get through the days, the nutrients you need to provide adequate, high quality breast milk, tips for foods to boost your mood, and the confidence to choose the best, healthiest foods to get you to a healthy weight.

Recover from pregnancy and birth.

Cope with sleep deprivation.

Nutrition support for breastfeeding.

Battle the baby blues.

Boost your energy levels.

Postpartum Nutritionist NYC - Registered Dietitian

About Erin Skinner, Pregnancy RDN, IFNCP

I am a board certified Registered Dietitian Nutritionist with a certification in integrative and functional nutrition therapy. I am also a business woman, a wife, a mom, and passionate about women’s and family health. Health and wellness begin with prenatal (even preconception) nutrition. Here are some quick facts about me, my life, and philosophy:

  • I’m a military spouse and veteran.
  • As a working mom of three very active boys, with a husband often deployed, I understand the meaning of time, how important it is to create diet plans for women who need something quick, easy, nutritious, and economical.
  • I have pumped breast milk in cars, planes, tents, meetings, and even shipped it on dry ice to my baby. I understand the importance of breastfeeding nutrition, hydration, and diet tips for mothers to keep their energy up when they’re giving their all.
  • I am an experienced clinician and recognized nutrition leader: I have a private practice, co-created the SIBO academy, and have spent my professional life as a registered dietitian nutritionist to improve women’s health status, wellness, prenatal and postpartum experiences through individualized dietary interventions.

And I can’t wait to be part of your journey.

NYC Trusted Postpartum & Women’s Health Nutritionists

As NYC Certified Nutritionists and Registered Dietitians, we believe that good nutrition is a human right, fundamental to health, and everyone should have access to the best possible care and information. We believe with the right guidance, everyone can develop healthy, sustainable habits to live lives of wellness.

 

Our approach honors each woman’s culture, food traditions, and food history to develop individualized nutrition plans that fit into their lives. There is no one-size-fits-all to women’s nutrition. In our practice we:

 

  • Analyze eating behaviors 
  • Empower new mothers to make the best food choices for postpartum health.
  • Support breastfeeding goals.
  • Support you with nutrition options to help reduce postpartum anxiety (baby blues) and depression.
  • Support thyroid and hormone nutrition.
  • Provide postpartum support for gestational diabetes.
Registered Dietitian in Manhattan, Brooklyn, Queens, Staten Island, and The Bronx.

Build a lifetime of healthy habits, one bite at a time.

We work with patients to develop a better relationship with food and understand how nutrition affects every aspect our lives. We will empower you with the tools you need to:

 

  • Return to your pre-pregnancy weight.
  • Choose foods to increase energy.
  • Choose foods to improve sleep.
  • Identify new food sensitivities and intolerances.
  • Modify your diet to include nutrient-rich foods to boost your mood.

 

“There are places in the heart you don’t even know exist until you love a child.” – Anne Lamott

How it works

Make an appointment.

You will be paired with one of our expert Dietitian-Nutritionists that's the perfect fit for your needs. Contact us either online or by phone.

Meet with your personal nutrition expert.

One-on-one counseling. In person or virtual appointments. Flexible scheduling (weekends, evenings, early hours).

Take control of your life.

Implement your individualized nutrition plan. Get the tools you need to live a healthier, more vital life.

Testimonials

Prices

Prices - Registered Dietitian in Manhattan, Brooklyn, Queens, Staten Island, and The Bronx.

How much does an appointment with a NYC Certified Postpartum Nutritionist cost?

An initial 60 minute appointment costs $250.00 with follow-up 30 minute appointments costing $125.00. We believe access to affordable nutrition counseling is a patient’s right.

Media

As a nutrition leader, RDN, and Functional Certified Nutrition Therapist, I have been featured in:

Many claim to be a nutritionist. But only a Registered Dietitian Nutritionist (RDN) meets rigorous academic requirements with clinical training, holding a degree from an accredited university. Our RDNs stay informed of guidelines set by the Academy of Nutrition and Dietetics to provide our patients with expert nutrition counseling.

Eat Right - Registered Dietitian in Manhattan, Brooklyn, Queens, Staten Island, and The Bronx.

Our approach is simple: eat what you like, learn to moderate certain foods and make informed food decisions. Start today!

Registered Dietitian in Manhattan, Brooklyn, Queens, Staten Island, and The Bronx.