Weight Gain NYC
Reach your optimal weight. Avoid gimmicks, supplements, and quick-fixes. Develop strategies to include nutrient-rich foods in your diet. Improve your immune system. Optimize fertility. Feel more energetic.
Healthy Weight Gain Strategies with Guidance from New York City Certified Nutritionist
Gaining weight isn’t as easy as adding an extra meal a day. Many people struggle to put on weight after a hospitalization, surgery, or medical treatment. It’s not uncommon for seniors to lose weight or experience loss of appetite. Perhaps you’re an athlete who wants to build muscle, or someone who just wants to feel better and more energetic.
If you are experiencing sudden weight loss, it’s important to visit your primary health care professional to rule out any underlying medical causes. Being underweight puts you at risk for many health problems:
- Fatigue
- A weakened immune system.
- Fertility problems.
- Nutritional deficiencies.
- Skin, hair, and teeth problems.
- Osteoporosis.
Reach your optimal weight with the guidance of a Registered Dietitian Nutritionist. You will be paired with one of our RDNs who will analyze your activity levels, age, and height to develop an individualized nutrition plan for you to gain weight slowly and safely.
Reach your optimal weight.
Avoid gimmicks and quick-fixes.
Improve your energy levels.
Optimize fertility.
Improve your immune system.
Feel more energetic.
Our Team of Certified Nutritionists, Registered Dietitians in NYC
Our NYC Certified Nutritionists and Registered Dietitians have diverse experience and backgrounds. We are proud to provide our patients with multi-lingual nutrition services (English, Hindi, Spanish, Haitian Creole). You’ll be paired with one of the expert nutrition therapists on our team that best fits your needs, to help you reach your goals.
RDN: Registered Dietitian Nutritionist – MS: Masters of Science – CDN: Certified Dietitian Nutritionist – CLT: Certified LEAP Therapist – CNSC: Certified Nutrition Support Clinician – LDN: Licensed Dietitian Nutritionist
MS, RDN, CDN, CLT
Adiana Castro, MS, RDN, CDN, CLT
Studies: Graduate of Stonehill College and Boston University and founder of Compass Nutrition.
MS, RDN, CDN, CLT
Nikita Kapur, MS, RDN, CDN, CLT
Studies: Graduate of UC Davis and Tufts University.
MS, RDN, CDN, CLT
Laura Kahn, MS, RDN, CDN, CLT
Studies: Graduate of Syracuse and New York University.
MS, RDN, CDN
Patricia Pauyo, MS, RDN, CDN
Studies: Graduate of Dominican College of Blauvelt and Brooklyn College.
RDN, CDN, CNSC, CLT, LDN
Melissa Sirolli, RDN, CDN, CNSC, CLT, LDN
Studies: Graduate of Pennsylvania State University
MS, RDN, CDN, CLT
Julianka Bell, MS, RDN, CDN, CLT
Studies: Graduate of Temple University & Tufts University.
MS, RDN, CDN ,CNSC, CLT
Erika Jacobson, MS, RDN, CDN ,CNSC, CLT
Studies: Graduate of New York University
RDN, CDN, LDN
Darlene Regueiro, RDN, CDN, LDN
Studies: Graduate of Florida International University
Trusted New York City Registered Dietitian Nutritionists
As NYC Certified Nutritionists and Registered Dietitians, we believe that good nutrition is a human right, fundamental to health, and everyone should have access to the best possible care and information. We believe with the right guidance, everyone can develop healthy, sustainable habits to live lives of wellness. Together, we will work to:
- Analyze your eating behaviors.
- Modify unhealthy eating behaviors.
- Identify food sensitivities that might be causing digestive problems and weight loss.
- Develop strategies & weight gain solutions — to increase intake of healthy fats and calories in meals.
- Implement an individualized sustainable nutrition program.
- Help you stay motivated with nutritional coaching.
Eat your way to health, one bite at a time.
We work with patients to develop a better relationship with food and understand how nutrition affects every aspect our lives. We will empower you with the tools you need to:
- Include a greater variety of nutrient-rich foods in your diet.
- Be more confident in your food choices.
- Become restaurant and supermarket savvy.
- Enjoy eating out with friends and family again.
- Feel more vital — with healthier hair, skin, and teeth.
- Provide family nutrition counseling for improved family health.
How it works
Make an appointment.
You will be paired with one of our expert Dietitian-Nutritionists that's the perfect fit for your needs. Contact us either online or by phone.
Meet with your personal nutrition expert.
One-on-one counseling. In person or virtual appointments. Flexible scheduling (weekends, evenings, early hours).
Take control of your life.
Implement your individualized nutrition plan. Get the tools you need to live a healthier, more vital life.
Prices
How much does an appointment with a NYC Certified Nutritionist cost?
An initial 60 minute appointment costs $250.00 with follow-up 30 minute appointments costing $125.00. We believe access to affordable nutrition counseling is a patient’s right.
We Accept Insurance
We proudly accept several common insurance plans. Click below to learn more.
Media
Our expert dietitians have been featured in:
Click for More information |
Click for More information |
Click for More information |
Many claim to be a nutritionist. But only a Registered Dietitian Nutritionist (RDN) meets rigorous academic requirements with clinical training, holding a degree from an accredited university. Our RDNs stay informed of guidelines set by the Academy of Nutrition and Dietetics to provide our patients with expert nutrition counseling.